Weight Loss

Weight loss is more than just numbers on a scale. It’s about feeling strong, balanced, and healthy in your body. At Holistic Reproductive Wellness Group in Baltimore, Maryland, Aastasshia Lacy, FNP-BC, and Alicia Tomlinson, WHNP, provide compassionate, culturally responsive support that honors your unique history, hormones, and weight loss goals. If you're navigating PCOS, perimenopause, or emotional stress, turn to the caring team to guide you with personalized plans that focus on long-term, whole-body wellness. Call now or use the online scheduling option to book an appointment.

What are the benefits of weight loss?

Weight loss is one of the best ways you can improve your overall well-being, especially if you’re dealing with hormonal or reproductive concerns. It’s not just about looking good; it’s about helping your body function optimally.

Some of the many benefits of weight loss include:

• Improved hormonal balance
• Regulated menstrual cycles
• Enhanced fertility
• Better insulin sensitivity
• Reduced inflammation and joint pain
• Increased energy
• Improved sleep
• Reduced stress
• Decreased risk for developing serious diseases

When combined with personalized care from the team at Holistic Reproductive Wellness Group, weight loss is a meaningful part of your long-term wellness journey.

How does holistic weight loss differ from traditional weight loss programs?

The skilled team at Holistic Reproductive Wellness Group offers a holistic, sustainable, and personalized approach that considers the full picture of your health, not just the number that shows up on the scale.

Unlike one-size-fits-all plans, the team focuses on the root cause of your weight gain, particularly for those trying to conceive (TTC) or managing reproductive conditions like polycystic ovary syndrome (PCOS) or insulin resistance.

By integrating lifestyle medicine, hormone balance protocols, and mental wellness strategies, your provider addresses your metabolism, stress levels, sleep routine, and emotional eating, which are key factors that are often overlooked in traditional weight loss programs.

What services support healthy weight loss?

The practice is built on the core values of cultural relevance, inclusivity, and respect. They understand that real health comes in many forms and believe that your care should reflect your values, background, and experiences.

The providers use a body-positive and trauma-informed approach that avoids shame and focuses instead on helping you feel empowered.

The knowledgeable nurse practitioners offer a suite of services that they match to your personal needs and life stage. Some of the offerings include:

• Personalized nutrition and lifestyle planning
• Hormonal and metabolic lab evaluations
• Medication-assisted weight management
• Targeted support for PCOS and insulin resistance

You’ll also benefit from ongoing virtual coaching and accountability to guide you every step of the way. A wellness care plan is also available.

To get started with sustainable weight loss in a supportive environment, call today to schedule your consultation or use the online booking feature at your convenience.